Tasty snack for a break or a brunch with friends!
Yummy and energy-rich.
With a tasty poached egg in addition.
Hungry 🙂
Ingredients:
4 eggs
2 avocados
8 slices of a good sliced bread
White vinegar
Water
Butter
Salt
Pepper
Oil
Lemon
100g rocket
100g sesame seeds
– Cut the avocados into halves, take the stone off and cut them into thin slices.
– Season them in a bowl with a little oil evo, sesame seeds, salt and some lemon drops.
– Break the eggs carefully one by one and put them in a small bowl.
– Pour water in a saucepan with the vinegar (1l water for 100ml vinegar, which must always be 10% of water weight), when it starts to poach, lower the heat, create a swirl with a spoon and drop the egg. It will take about 2 minutes until it gets white. Lift it out with a slotted spoon being careful not to break it.
– Butter the bread slices lightly (so that they will get crunchy) and toast them in a pan.
– Compose the toast: one slice of bread, rocket, avocado and finally the poached egg and some gound pepper.
